Need Help!

[eggkgb]

New to Steroids.....looking for some advice.....I am 27, 5-10,200, worked out regularly 2 years ago...but just starting to lift again....looking to gain alittle size and alot of cut...any suggestions would be great. Thanks

[Lemonada8]

whats ur bf?
hows ur diet?
so you just started lifting again? i'd advise work on ur diet, and try some supps, because you can get most gains all natty...

btw welcome!

[eggkgb]

I am 15% and I am also looking for a good diet

[eggkgb]

took cell tech 2 years ago.....anything better on the market now?

[ChuckLee]

You should be ONLY looking for a diet yet.
Without a diet planned, first, you shouldn't have to use gears.
Consult the diet forum for more infos about.

CL

[ChuckLee]

Oh, and welcome aboard

CL

[(1*)]

get your dedication down and then look in to it. you'll get good results by cleaning up your diet and getting back in the gym. go to the diet forum and do some reading. good luck.

[Phate]

here are some threads to read on diet to get you started, once you get that in check i've included some threads on clen and albuterol, which aren't AS though they are dangerous if used incorrectly, but they will help you cut a bit while you get used to dieting

Diet

http://forums.steroid.com/showthread.php?t=113010
http://forums.steroid.com/showthread.php?t=75729
http://forums.steroid.com/showthread.php?t=143553
http://www.fitday.com/WebFit/calories/calories.html

Clenbuterol FAQ

http://forums.steroid.com/showthread...light=Clen+FAQ

Albuterol

http://forums.steroid.com/showthread...erts+albuterol