
Originally Posted by
D-Unit 39
Just moved to Colorado to a place with 5000ft elevation from Chicago which is basically sea level.
Worked out for the first time today here and it SUCKED. I got winded and really lightheaded during every set to the point where I started to feel ill. Really a terrible workout.
Anyone have any experience with this? How long until I'm used to it? Should I just do cardio for a week or so to try and get used to the thinner air?
Also, the gyms here SUCK. The World Gym near me is a total piece of sh!t and is more expensive than the super-nice xsport fitness I went to in Chicago. I used my "one free trial workout" today and the place is dirty, the equipment is awful and alot of it is broken. The only other gym around is one independant gym and I think I might get a disease just walking on the floors in there. It's so nasty.