Just done the show time and diet etc and halfway through a rebound due to end mid June followed by 4-5 weeks PCT which leads up to a summer time and a holiday in August, holiday/2nd honeymoon. ( Usually diet a bit for a holiday ).
Also considering doing a show in October. So the question is, is it worth doing PCT followed by a short time off during the summer.
Or as an alternative, best to capitalise gains even further and do a cruise up until start of show prep???
What would be the health considerations of this?
Shut down not to much of a concern as defp having no more kids.
I guess this is a question in general too as opposed to an individual situation