
Originally Posted by
uncgboro
Here are my stats:
23
5'10"
190lbs.
10-12% bf
I had my first shot of sust. on the 9th of June. I was 176 lbs then. I am very pleased with the weight again and strength gain. So much so, I can't believe it. I have been shooting sust 250 ever third day.
Here is my concern: I was taking some batting practice and then some fielding and my muscles in my lower legs by the shin (those muscles to the left and right of the shin that are stabilizers) and calfs were really strained. Made it hard to field in a crouched position and to take Batting practice as you keep your weight on the back leg through the swing.
I am assuming this is my lower legs having trouble dealing with 14lbs of extra body wieght. How long before my body (mainly legs) will adapt?