im starting my cycle next week and want to make sure about all the details. i'm doing 10 weeks of 400mg test enan a week and 300mg deca. im panning on sticking 1 ml test on mon/thurs. my question is should i do 1ml deca on monday(its deca 300) or 1/2 on mon and thurs. Ive read that deca is a pretty long lasting epher so I dont think it matters. just want to make sure though. also thanks to everyone for all the input. Its my first cycle and I want to do it right. thanks to alot of good info on this board I know I will. im gonna hit my goal of 30 lbs.