OUCH.. muscle cramps

[New2Anabolic]

I guess the clen is working now haha.
It just took 3 days of 100mcg.

Anyways, the muscle cramps are like every hour, its such a b!tch.

What are the natural things I need to prevent the cramps?
Potasium or Magnisium or something?

I just forget.. and my ribs are cramping up, or the muscle around it - so my thought process is altered.

[T_Own]

potassium helps muscle cramps.

[New2Anabolic]

"Low potassium levels occasionally cause muscle cramps, although it is more common for low potassium to be associated with muscle weakness."

I wonder what else I could use.

[Wannabejacked]

I am currently at 160mcg of clen and have no cramping. I have just been taking multivitamins, potassium supplement, and get 1000mcg of taurine from a creatine supplement. I also drink at least 10-15 glasses of water a day. Good luck, hope that info helps a little.

[duggadoo]

well for back pumps i use about 1g to 3g of taurine and just take a standard multi never used clen so not sure if that helps