Well i'm only about to hit 16. i'm around 130 lb and 5'8. I really am waiting to gain atleast 40 lbs in a year for next football season. any opinons? (5'8 is taller than almost everyone in my family)
Well i'm only about to hit 16. i'm around 130 lb and 5'8. I really am waiting to gain atleast 40 lbs in a year for next football season. any opinons? (5'8 is taller than almost everyone in my family)
i hope this is a joke man,16?ugggh. you r so gonna screw youself up. all you need to do is eat like crazy,workout hard and you should grow just fine. your testoserone is at an all time high. you realy arnt alowed to even post here at 16
well really i didnt want to screw myself up (thats why i posted her) well isn't it a better idea to ask the question rather than go out and try it? thank you tho.
Go to the Diet forum and post your diet... like that we all can help you out put a diet together that will help you gain quality mass. Also, pay a visit to the Workout forum and pick an exercise routine that will help you maximize your workouts for strength.
We are here to help you AVOID harming yourself using AAS.
Goodluck
i believe your going to have to come back in 2 years!
no AAS, focus on eating/lifting until you cant any more...then some more![]()
You are still step one, and will not graduate to step 3 till you turn 21...
1 Diet
2 Training
3 PCT
4 AAS
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