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Thread: advise for a female

  1. 07-26-2008, 05:35 PM #1
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    advise for a female

    I'm not the female ofcourse.. This is a question for my lady..

    Well she just gave birth about 4 months ago & she wants to loose weight & get back in shape.
    She's now 5.1 in / 150lb / 32 age.

    she started the gym back up again and she's been asking me if I can get her something to loose weight but not sure what for a female!
    She use to get these shots from a doc before she gave birth (the famous b12 shots) & she got in shape with these shots.
    what can you recomend for a female besides those b12 shots?
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  2. 07-26-2008, 05:52 PM #2
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    um i recommend diet and exercise. B-12 may be counterproductive as it will increase your hunger. no matter what dont give her any steroids, ever.
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  3. 07-26-2008, 06:04 PM #3
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    sorry cant give advice for girls w/o pics first.
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  4. 07-26-2008, 06:08 PM #4
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    is she breast feeding?
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  5. 07-26-2008, 06:17 PM #5
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    Quote Originally Posted by MercyDog View Post
    is she breast feeding?
    your sick. no pics of that please.
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  6. 07-26-2008, 07:35 PM #6
    Sehr
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    lame, some nub wants to avoid all the hard work and get quick results. With a month of good planned cardio and eating she can lose most of her pregnancy weight and get her figure back. definately not worth any effects from gear, especially with a woman. and if she is breast feeding then even more reason not to, thats the equivalent of giving your baby poison.
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  7. 07-26-2008, 08:31 PM #7
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    Congrats on the new baby..

    My son is 8 months now, if she is breast feeding, that will be the best for her, since she is a little older, i know she is struggling and frustrated.. my wife had the same problem, 5'8" 155 lbs and 41..

    she broke through to 149 today so she is very happy.. after making sure the diet is right (she is not breast feeding any longer) and a multi (will retain water on) got her caloric intake to 1400 per day.. 4g fish oils per day with fish 4x week..

    hope that points you in the right direction..

    and again.. congrats..
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  8. 07-26-2008, 08:32 PM #8
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    if she is set on using a steroid..

    1-2 wk 5 mg var
    3-8 wk 10mg var

    but remember, muscle weighs more than fat, so body composition is what she should be watching..
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  9. 07-26-2008, 10:30 PM #9
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    Quote Originally Posted by wilson9d View Post
    your sick. no pics of that please.
    Why not?!
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  10. 07-26-2008, 10:31 PM #10
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    I would recommend plenty of cardio a healthy diet and all the sex she can handle. IMO Oh and use birth control so she don't blow up again. jk lol no but really use something.
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  11. 07-27-2008, 01:00 PM #11
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    Quote Originally Posted by spywizard View Post
    Congrats on the new baby..

    My son is 8 months now, if she is breast feeding, that will be the best for her, since she is a little older, i know she is struggling and frustrated.. my wife had the same problem, 5'8" 155 lbs and 41..

    she broke through to 149 today so she is very happy.. after making sure the diet is right (she is not breast feeding any longer) and a multi (will retain water on) got her caloric intake to 1400 per day.. 4g fish oils per day with fish 4x week..

    hope that points you in the right direction..

    and again.. congrats..

    Thanks bor, congrats to you too...
    No she's not breast feeding anymore but your right she should just stick with cardio & good diet... I just was not sure if there were some good fat burners out there for females.
    And yes she's frusterated rigth now & I'm just tiered of hearing her every day "baby I'm fat, you don't find me attractive anymore, I bet you love looking at the other girls at the gym ect." Oh' well it's part of being married huh..lol
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  12. 07-27-2008, 01:47 PM #12
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    she could take clen/t3. but i dont know what the dosage for women would be
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  13. 07-27-2008, 02:05 PM #13
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    Quote Originally Posted by getfit28 View Post
    I'm not the female ofcourse.. This is a question for my lady..

    Well she just gave birth about 4 months ago & she wants to loose weight & get back in shape.
    She's now 5.1 in / 150lb / 32 age.

    she started the gym back up again and she's been asking me if I can get her something to loose weight but not sure what for a female!
    She use to get these shots from a doc before she gave birth (the famous b12 shots) & she got in shape with these shots.
    what can you recomend for a female besides those b12 shots?
    bro diet and cardio will do. no B12 man or AAS for your lady especially since I know she'll be breast feeding.
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  14. 07-27-2008, 02:06 PM #14
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    Quote Originally Posted by getfit28 View Post
    Thanks bor, congrats to you too...
    No she's not breast feeding anymore but your right she should just stick with cardio & good diet... I just was not sure if there were some good fat burners out there for females.
    And yes she's frusterated rigth now & I'm just tiered of hearing her every day "baby I'm fat, you don't find me attractive anymore, I bet you love looking at the other girls at the gym ect." Oh' well it's part of being married huh..lol
    well if she's not breast feeding, natural supplements will do. If you're interested in which, send me a PM.
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  15. 07-27-2008, 04:11 PM #15
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    Quote Originally Posted by getfit28 View Post
    Thanks bor, congrats to you too...
    No she's not breast feeding anymore but your right she should just stick with cardio & good diet... I just was not sure if there were some good fat burners out there for females.
    And yes she's frusterated rigth now & I'm just tiered of hearing her every day "baby I'm fat, you don't find me attractive anymore, I bet you love looking at the other girls at the gym ect." Oh' well it's part of being married huh..lol
    These statements come from high hormones, not actual insecurities, or however is spelled. Try a good anti-e after she quits feeding. Kind of joking, kinda not
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