Lightweight!!

[OIFVeteran]

Wassup, great site. I'm trying to get back into lifting. I took some legal substance in Iraq called T1Meth or something like that. It has since been banned and I can't get it anymore. It really bulked me up fast! I was wondering is there anything out there close to that? I want to use a quick muscle building substance without going illegal? Is there anything out there? Thanks...

[Phate]

your gonna hear this alot, but the best muscle building substance is food, so a good diet will help

what's your diet look like?

[Bigmax]

There is always something out the bro..But as phate said your nutrition will always be the most important thing...Get your nutrition program together first then you can use someting to aid what your goals are...remember sooner or later you'll either run out of ir or wont be able to get it again..but you always have your nutrition.

[OIFVeteran]

Yeah, I have a pretty descent diet since I started using the P90x nutrition book. I want to gain mass instead of just cut. Seems I'm losing weight and gaining muscle but not mass.