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Thread: Vitamins and Minerals

  1. #1

    Vitamins and Minerals

    Hey Everyone,

    Looking for a basic idea of what I should possibly taking on a regular basis for vitamins and minerals in my diet. Possibly when I should be taking them as well. Any advice would be great. Thanks

  2. #2
    Join Date
    Feb 2008
    Location
    La Califonia
    Posts
    1,193
    i just take target brand mens multi for 3 bucks take animal pack for 30 if u want i think they feel the same

  3. #3
    Join Date
    May 2008
    Location
    Callao, Virginia
    Posts
    857
    I take animal pak, bought for 19 dollars online. Really good multi

  4. #4
    Join Date
    Apr 2008
    Posts
    183
    I just started taking OPTI-MEN by optimum nutrition. It also contains aminos and other great stuff for men. I recommend it. : )

  5. #5
    Join Date
    Jul 2008
    Location
    Baton Rouge
    Posts
    1,692
    personally it take: centrum multi, vit e,b,c,d, milk thistle, flax oil, and ON Amino Acid's before every meal.

  6. #6
    Join Date
    Sep 2006
    Posts
    13,966
    I like NOW ADAM multivitamin

  7. #7
    Join Date
    Jun 2007
    Location
    texas
    Posts
    10,940
    Quote Originally Posted by xlxBigSexyxlx View Post
    I like NOW ADAM multivitamin
    i'm with you on that one, either that or higher power multi-xs

  8. #8
    Join Date
    May 2003
    Location
    in the gym, LA
    Posts
    251
    Quote Originally Posted by xlxBigSexyxlx View Post
    I like NOW ADAM multivitamin
    i agree, best product for the price. orange triad by controlled labs is one of the best ive seen yet except youll pay a little more for it.

  9. #9
    Join Date
    Nov 2006
    Location
    Dirty South
    Posts
    1,139
    Quote Originally Posted by xlxBigSexyxlx View Post
    I like NOW ADAM multivitamin
    Word. I swear I actually FEEL healthier since I started taking these.

  10. #10
    Join Date
    Jul 2008
    Location
    Baton Rouge
    Posts
    1,692
    well you all seem to like this product, i think ill order some today!

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