Curious what is the best thing to burn fat

[xcarnx]

I am working on my diet as we speak. I have been trying to get it right for awhile now, but I am curious if there is something out there to help burn the fat down. I know there is stuff out there, but am curious what the best fat burner is out there.

Any help would be great

Carn

[warchild]

cardio and lots of it

[bulldawg_28]

Yep, cardio is definetly essential in burning fat.

But if you're looking to use suppliments, I'd use the good ole ECA stack. Ephedrine alkaloids 25mg, 200mg caffeine, and 81 mg of aspirin, 2-3 times a day.

If you want to avoid stimulants, try Acetyl-l-carnitine.

[HAVOKGT]

sex .... lots of it

[xcarnx]

Thanks for the respones guys. I already do a good bit of cardio. I am doing what I have heard called HIIT for about 10 cycles on off days, and 4 cycles on work out days. I have read a lot of good things about how it works in the body versus running for 4 miles a day, and that you will burn fat from it. I am not sure exactly about the sex tip considering I try to maintain that as much as possible. Being married helps a good deal there. Dont have to go looking. LOL I dont mind the stimulant approach, and plan on reading what I can to learn more about them. Thanks again.

carn

[Nicotine]

define "a good bit of cardio".....

cardio+food=bye bye fat.

[T_Own]

hiit works pretty well. eca is decent, clen works a little better, dnp is probably the best but definitely no joke.

more sex is a good idea, you can definitely burn some calories off there, plus, who would complain about it?

[goose]

ECa+meltdown+ T4.

Amazing I cut down to 4% on a cutting cycle only with winny+andriol as my aas