How am i looking?

[WARMachine]

Height
6
Weight
around 200
Body Fat %
8
Training Experience
4 years solid

Cycle
Wks 1-12: Test Prop 75MG ED
Wks 1-11: Tren Ace 75MG ED
Wks 1-4: Dbol 40 MG ED (I know, i know, but i have a half-bottle laying around and cant think of using it for anything else so...)

Wks 1-12: Letro .25MG E3D


Start P.C.T one day after last injection.

Wks 12-18: Nolvadex 25MG ED
Wks 12-16: Clomid 20MG ED
Wks 12-16: Proviron 50MG ED OR Aromasin 50MG ED

Wks 10-14: HCG 500iu 2x a week.

Diet looks like this:

Meal 1:
8 egg whites
80 gram oatmeal (dry weight)
4 fish oil gel caps

Meal 2
6 oz chicken
7.5 oz cooked sweet potato
1 table spoon olive oil

Meal 3
6 oz chicken, turkey or beef
175 grams cooked barley
1 table spoon almond oil


Meal 4
Repeat meal 3, but replace barley with 175 grams cooked lentils

Meal 5
Repeat meal # 2, add 4oz of mixed veggies

Meal 6
6 oz beef or chicken
7.5 oz of Baked Potato
4oz of mixed veggies.
300 grams strawberries/blueberries
6oz of green Salad with 1 tablespoon olive oil

So like the title says, How am i looking?

Any comments or changes needed?

[mkrulic]

meal 1, why not leave the yolks in? It completes the egg. it is a complete and perfectly balenced protien. so perfect that it is the standard by which all other protiens are measured aginst. If worried about the fat drop that fish oil.

[mkrulic]

this might be splitting hairs but reheating your spuds lowers the gi

[mkrulic]

I like the protien and carb choices, can you give us totals? not on every meal just over the whole day.

[WARMachine]

Yeah i have the totals written down somewhere just have to look...

As for meal 1, my chol is kinda high as is(from AAS) and i prefer the taste of the white instead of the yolk.

[WARMachine]

anyone else?

[Booz]

yeah how are you looking?
i dunno mate post a picture.........
otherwise this belongs in the diet section really.....................

[WARMachine]

Picture in avatar and in profile...

And i was just asking about the cycle, pct and diet all together and if anyone had a criquite.

Changes needed? Kudos maybe?

[Rugger02]

As far as your diet goes, without the total macros it's hard to tell exactly, but as an overview it looks damn good. I can tell you did some homework. Just wondering though which meal is your post work out?

Also do you do cardio in the mornings? After lifting? Not at all?

[WARMachine]

Kinda hard to do cardio on Tren from what i hear, this will be my first go around with it.

Meal 5 is my post workout.

[Rugger02]

Seems to me like you got it down bro

[WARMachine]

Thanks bro!

Just making sure, ive got a LOT riding on this cycle so i just wanted reassurance im good to go!

[Rugger02]

You got it man, Do it right or don't do it at all. Props!