It doesn't seem to matter what brand, but when I take creatine I get awful headaches right behind my eyes. They disappear after about 48 hrs of staying away from the stuff. What gives? Anyone else had this experience?
New Member
It doesn't seem to matter what brand, but when I take creatine I get awful headaches right behind my eyes. They disappear after about 48 hrs of staying away from the stuff. What gives? Anyone else had this experience?
Member
ive been taking creatine on and off for about 8 years, never had any side effects.
Anabolic Member
the only thing i could think of is maybe the extra water is raising your blood pressure. check it next time.
Member
dittoOriginally Posted by ray0414
Banned
makes me wattery as **** i dont use it anymore
Junior Member
I have have headaches with Creatine as well. They don't last 48 hours but they can be pretty sevear. I've found that upping my H2O intake sharply after taking it helps alot. For me, it really seems to resemble a dehydration-type of headach.
See if you can mitigate the headaches by forcing fluids immediately after taking the creatine. If that doesn't work, I would stay away from it.
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