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Thread: DHEA: how & when to take it...

  1. #1
    Join Date
    May 2008
    Location
    USA
    Posts
    98

    DHEA: how & when to take it...

    I noticed DHEA on the main page under diet & fitness/supplement profiles. It stated that DHEA could add more muscle mass, so I went ahead & ordered some. Now that I've had time to read some of the other threads, it seems that people don't tend to think that it does much. But since I already have it, I'll give a try anyway.

    My question is, "When & how much do you take?" I'm just curious if it should be taken: alone/with meals/in the morning/at night/spaced over the day, or taken with something else, such as some simple sugars. I can't find info anywhere (here or online) on the best way to use this stuff.

  2. #2
    DHEAs are hype, just take 50mg ed, 25 2 times a day

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