I have just recently started lifting after taking a 2 year break because of a back problem. I took deca 250mg/ml for 10 weeks years ago and had good results. Since I took the break i lost 32 pounds. was wondering if i took 100mg a week of deca if it would give me a little jump start. at that dose would i need to take anything else with it for prevenative reasons. and also at 200mg a week do i needo take anything for prevenative reasons?