With regards to Muscle Protein metabolism.
Wow. I have really really bad Bruxism also been told I have fibermyalgia but never had an sleep tests to verify that. My Bruxism causes me to wake up with severe headaches / migraines in the morning. My neck and upper back become so stiff that I become nausiaus and sometimes vomit. I did some research and found out some people were having success with a special bite plate called NTI (it fits over your bottom front teeth and doesnt allow your back teeth to touch and therefore cant clench as hard) I broke 7 of these bite plates before my dentist sent to a special lab to have a special one made for me. I now saw that one down and have to have repaired once a month.
anyway the upper back knots and headaches are so frequent that I live on Excedrin Tension Headache. at the very least i take six a day, at the very least.
anyone have any suggestions?