BF% est.???

[Newguy99]

Not much to work with here, just curious about what you guys think my bf may be.

Plan on starting a cutting diet tomorrow.....

6'0
195lbs

Never ran any cycles, just getting into lifting thus far, thanks all.

[Deltasaurus]

15% maybe a lil more or less

[GrimmReaper]

14-15% would be my guess....

[smokethedays]

I don't recommend you a cuttin' diet, at 195 lbs 6 ft and ur BF% if u lean out, u'll look sick, take advantage of the winter pack on some weight up to 210 and then lean out to 190 lbs.

[thecivilizedanimal]

I don't recommend you a cuttin' diet, at 195 lbs 6 ft and ur BF% if u lean out, u'll look sick, take advantage of the winter pack on some weight up to 210 and then lean out to 190 lbs.

i agree, put some weight on, you got a great base.

nice lats by the way.


really nice lats, no homo



bulk up son

[NewJuice]

14 to 16 %

[WARMachine]

13-14% IMO... Close to 12% for sure...

[audis4]

start a lean bulk bro!

you look around 13% IMO

[hugovsilva]

start a lean bulk bro!

you look around 13% IMO

^^^ Agreed.

[lelyano23]

13%
u look good pro

[pampama]

14-15%

[redz]

13% is my guess definitely go for bulking not cutting.