you've been warned...
this is some aweful shit I know, how someone lets himself go like this. Anyways, hopefully it will encourage people to start their own recovery to a healthier lifestyle. First pic is January 1/09 @ 235lbs, 5'10, the 2nd one is this morning @ 201.
This place is an awesome source for so much info.
To those who dont think their goals are attainable, just take things day by day, no miracle drugs exsist.
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