I have helios which is a fat burner and i have winni which one should i run first?
I have helios which is a fat burner and i have winni which one should i run first?
first off give us your stats,then what are your goals?
x2 Give us some stats and info, soudns like you have alot of research to do before doing anything.
Im about 5'8"
185lbs
dont know my bf%
goal: to loose some bf and gain some lean muscle
Age?? body fat guess, hit a range
Age 20
I have no idea on the bf% sorry I'm thick with big strong legs I'm a hockey player
bump
Diet and cardio = lower bf%, doesnt matter the drug you choose
^^^^agree again with DD....
hard work will get you a lot farther than the drugs, especially at your age.
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