Do you weigh your food? POLL

[Deltasaurus]

well do you??? LOL I made some spelling errors o well

[anabolictonic]

yes when i have time

[ruwet]

I did with my steaks and chicken steaks but now I know what they roughly weigh I don't need to

[beatango2008]

yup, I weigh out everything

[FireGuy]

Only the 16 precontest weeks.

[Bio-boosted]

I guess-timate

[Deltasaurus]

i weigh everything

[Panzerfaust]

I weigh my chicken and measure my oats etc.

[Voland]

i don't. My eyes and apetite know how much i should eat and how.

[cardiodan]

The reason why I weigh my food is if Im making slow progress, or losing muscle, or getting bloated/water retention, I know exactly what to change.

[InsaneInTheMembrane]

I weigh my food 90% of the time or whenever it is possible; it helps to know exactly how much you are consuming; especially when you are cutting

[Jfew44]

I can pretty much eye-ball it by now, considering I eat the same things every day

[jackjackson]

I weigh my meat (cooked), yams, oats, red potatoes and thats it.
I have like 4 scales, 1 digital.