Hey everyone,

After much research, i have decided to try my first AAS cycle. I am going with something simple for my first - Test E for 10 weeks inj twice a week.

My stats are -

Age - 29,
Height - 183cm (6')
Weight - 87kg (191)
BF - 12%
Lifting - 5 years, serious the last 2
Goals - Lean mass

My diet is pretty much in check. I'll be consuming 3600 cals perday ( 2800 is maintenance for me) spread over 6 meals. i'll be aiming for a ratio of 40/30/30, pro/carb/fat.


My main questions are to do with pct. I have both nolva & clomid, from what i can gather, pct should start 2 weeks after my last test shot and look something like this-

Clomid - 100/100/50/50
Nolva - 40/40/20/20

I also have liquidex on hand that i was going to take through out my cycle to combat bloat. Do i need to continue this through pct aswell?

I also have enough stanazol left over from a friends cycle. There is enough to inj 1ml ED for the last 5 weeks of the cycle. Is it worth doing this and if so, should stop the day i finish my test?

Thanks