I ended my cycle a month ago on monday. Without a visit to the doctor is there any way to feel safe with the gains. I have so far kept 19 of 25 pounds. What is the normal progression of weight loss after you end the cycle?
I ended my cycle a month ago on monday. Without a visit to the doctor is there any way to feel safe with the gains. I have so far kept 19 of 25 pounds. What is the normal progression of weight loss after you end the cycle?
It all depends on your PCT, diet, training, cardio, and sleep post cycle. Impossible for me to tell you how much you will keep, losing some is inevitable tho.
If you keep 75-80% of your gains you did a good job.
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