cycle help

[rockme]

46- 230lbs. 100mg.stanotest monday,100mg.stanotest wed., 200mg.test e fri,1.0mg anastrozle ed

[Big]

welcome.
Height?
Body fat%?
cycle history?
planned pct?

[T_Own]

ok, first of all 230 with what bf% and height

second, how much of each is in stanotest? with pretty much all winstrol (i don't know of any long estered ones) you need to shoot ed. also, you really don't need 1mg of arimidex. .25mg ed or even eod is enough

[rockme]

ht. 5-7 don't know bf 400 test e about 8months straight holding water wieght now

[rockme]

stano 50/50

[T_Own]

8 months straight on cycle?????

are you on trt or something?

[Mulciber]

can you be any more vague here... lay it out brutha.. lol

[rockme]

i have also test e ,suspention and 25mg anavar would anyone suggest something else

[rockme]

new to this even though i've been taking test e awhile just trying to learn also don't know what trt is

[rockme]

sorry if i sound ignorant

[T_Own]

so that means you have been on 400mg/w for 8 months straight?

are you on trt?

do you have/know what pct is?

[Mulciber]

did you run any pct after that 8 month run

[Big]

trt is testosterone replacement therapy, it's what people go on when they decide just to stay on test from now on, never coming off.
most people run a 10 or 12 weeks cycle, then pct, a couple times a year.

[Big]

did you run any pct after that 8 month run

I think he's still on, it's been 8 months so far.

[Mulciber]

ahhh i see.. lovely

[T_Own]

very.. i g2g so you two can handle it... gl..

[rockme]

yes i plan on staying on for good

[rockme]

no pct this time

[Big]

you won't need pct if you're staying on, but that is a much higher dose than most of us who stay on all the time use.

[rockme]

advise me on what to do i also want to drop 10-20 lbs

[Big]

many guys our age will run between 100 and 200mg/week, and some guys will "blast" a couple times a year where they either up the doses, add compounds, or both for a few months.
as for gaining or losing weight, the diet is the first place to look, training second, and chemicals way later.

[rockme]

What about e and anavar

[Mulciber]

you can run what you want.. diet is gonna play the biggest role

[rockme]

How much should i take

[Big]

How much should i take

how much diet? all of it.

[Mulciber]

oh lord all mighty... lets see...

first,what does your diet look like..

[rockme]

Semi clean

[Mulciber]

can ya... i dont know.. post up what a daily meal plan would look like.. some good guys here that are more than willing to help with diets..