Why is the bodyfat not dropping off like butter. I am on Lipo 6 plus carnitine,fish oil,green tea,yohimbe,clenbuterol,bcaa, and my diet is flawless.
Normal Day
6am eas rtd shake
8:30 am 6egg whites with cheese 2-3 pieces of whole wheat toast
10:30 gronola bar and celsius drink
1 pm Either chicken, salmon, or turkey burgers with green beans,or broccoli or asparagus and if i feel weak at the gym i will eat a sweet potatoe
4 pm either a chicken breast or turkey burger with green beans
6:30 pm gronola bar pre-workout
Gym from 7-9pm
Cardio after weights for usually 25 min
9:30 Isopure protein shanke mixed with water and Halo
That is my 7 day a week diet and i do weights and cardio 5 days a week.
Current weight is 235lbs and i am 6'3 with prox 16.5% bf please critique