
Originally Posted by
nickbcd
Ive been training for 3 and a half months now on a 2200-2500 calorie diet and am seeing resonable gains, 1/2 inch on biceps in 3 months which im happy with.
Have all you people telling him to eat 3000+++ calories a day, ever tried working out on a reasonable diet one that isnt going to get you fat or you all just sitting around with a large gut/ midsection telling him to eat more food.
For a first cycle most recommend
test for 12 weeks 500 a week split into two doses 3.5 days apart ( parrot could write this)
if your keen on orals id recommend turinabol for a small 6 week cycle at anywhere from 60-80mg a day,
pct for test is 100/50/50/50 clomid and 40/40/20/20 nolva and for the oral cycle id run 20/20/20/20 nolva.
you start your pct two weeks after you finished your last injection and for the oral the day after your last dose. you might want to keep some letro on hand for the test cycle just incase your prone to gyno and some nizoral if you start losing hair, acne can also be a problem