I'm doing 40 mg a day. When is the best time to take them? And in what doses? Also, do I t ake them when I don't work out? I read that the half life is six hours so I'm not sure which is the most effective time 2 do them. Thanks 4 any help.
I'm doing 40 mg a day. When is the best time to take them? And in what doses? Also, do I t ake them when I don't work out? I read that the half life is six hours so I'm not sure which is the most effective time 2 do them. Thanks 4 any help.
Welcome.
age?
height?
weight?
body fat%?
years training?
planned pct?
^^^and welcome
Welcome and ^^^^x3^^^^
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jing jai
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