where do you guys get your calorie counters, i have a book and other stuff and they are all different on how much protein and carbs in in certain foods anyone know a good one that is right on or close to the real macros for a food?
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Calorie Counter
where do you guys get your calorie counters, i have a book and other stuff and they are all different on how much protein and carbs in in certain foods anyone know a good one that is right on or close to the real macros for a food?
Retired MONITOR
Retired MONITOR
for example chicken breast
http://www.calorieking.com.au/foods/...gYnJlYXN0.html
hope this helps
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