19
188lbs
14-16%
5,9"
Im planning on running a spawn cycle for 30 days at 3 pills a day. The spawn was a gift from a friend so ill give it a go. Sorry for the poor pics ill have better ones on the 8th once i get a digi.
On top of a 4 day split i have to do 3 mile runs on monday, wednsday, and friday, then pushups, situps, pull-ups and flutter kicks on teusday and thursday.
heres my pt stats which arent too important.
88 pushups in 2 minutes
99 situps in 2 minutes
2 mile run in 12:21
Will be running red rice yeast, coq10, and taurine.
pct will be 4 weeks with liquid clomid and nolva from lion.
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