sorry!
sorry!
Last edited by nathw89; 02-12-2009 at 04:12 PM. Reason: !
Lol you need to post this in the diet forum....
Ahh crap didn't notice the sub of saying about anabolic steroids, sorry new here, thought it was just questions and answers in general![]()
delete this mod please, i'll post it in the diet forum.
you need to eat MORE if you want to grow !!!
this is my diet
1 Full tin Baked beans. Scrambled Egg (2 Eggs w/ milk) and 2 Pieces of Buttered Toast ( add about 10 egg whites here )
Full tin of tuna on bread with salad cream
Full plate worth of pasta in tomato sauce (Need Protein here )
Sardine tinned w/ oil on toast
Main meal varies alot.. but usual Diced chicken, plates worth, in noodles.
Cereal. ( need Protein here too )
There are currently 1 users browsing this thread. (0 members and 1 guests)