
Originally Posted by
garu67
Hello everyone, I am on my first cycle taking 250mg of sustanon a week, just starting my 5th week.I just got my hands on another vial of sustanon 250 and was wondering if I should up my weekly dose to 500mg? I have been reading alot in the forums and 250mg a week seems like it is a low dose.
I am 41 years old, have been lifting since I was 15, although the last 7 years have been very on and off.
Height 5'9''
weight 205
BF maybe 19-20%?
I have gained about 6lbs so far on my cycle.
Thanks in advance for any advice you may have for me.