a sleeping prob

[crammysteve]

hi guys,any of you had problems waking up in the night with pins and needles feeling in both arms or feels like lack of blood getting to both hands.if i sit up right with both arms facing down i can feel the blood slowly gettling to my hands then i fall off to sleep again but a few ours later its back??once i get up for work everything is fine and the problem doesnt come back till im next asleep.i dont think i have changed my sleeping position or anthing like that.is itjust coinsidence im on a cycle and probably nothing to worry about?ps i dont feel ill or anything.and i have not been injecting into arms.
cheers

[domeyeahaigh]

yeah dude happens a lot if you are real vascular, or if blood flow is being constricted somehow, if you put on weight then you may be just sleeping on it the wrong way and cutting off, could be any number of things but probably nothing serious...keep the cardio up and try to sleep in a way where you are not on top of your arms ... i used to put mine to the side or sleep on my back.

[crammysteve]

cheers bud will try that