for people who eat 4800 or more cals ed what kind of foods are you eating and how much per meal. Im trying to cut spending and I can't figure out how without lowering my daily cals. when bulking the foods I eat are eggs, slab ham, oats, fat free yogurt, bananas, 96/4 ground beef, chicken, tuna, salmon, ribeye steak (when its on sale), brown rice, broccolli, whole wheat pasta, peanut butter. condiments: ketchup, low fat mayo, onion mix(for meatloaf), worcestercire sauce, relish, garlic powder, pepper, chicken marinade. any tips on how I can cut cost without dropping cals. Ive tried using different cheaper types of fish but they dont have enough cals I would have to eat way too much. I would like to get down to 100 bucks a wk but Im not sure its possible. what do your guys meals look like and how much are you spending?