im talkin like 18+ bf% ???
if you could take the time and right down what bf% you started at , gear used, sides (if any ) this would be great!!!!!
i know most say you shouldnt coz of higher chance of sides etc but ive had some buddies do test cycles with dbol frontload etc starting around 20% and made good clean 10-15kg gains and came down to 16 -17% bf after cycle with no extra sides , this got me thinking , i realise a good clean diet helps as in these cases they did so ..
yeah cheers fellas look forward to reading replies![]()