need advice on what to do next......

[Taino]

i am 31 and have been working out about 5 years. im not into body building and my training is geared towards helping me in grappleing tournaments and amateur mma fights. i train 5 days a week about 2 hours a day. in march i decided to try di-anabol to help me get stronger. i took the "blue-dragons" half a pill a day (25mg) with milk thistle. i am very satisfied with the strength gains and quicker recoveries ive made. now i want to try something else but im completely clueless as to what to take next . a training partner has reccomended test 200 for 30 days. right now i weigh about 180 and i normally fight at 155. i want to fight again in july. im looking to gain strength while gradually cutting weight . i have a budget of about 200.00 a month to spend on something. can anyone help me out with suggestions? please keep in mind i am a total dumbass when it comes to supplementation.....thanks for any help you guys give me

[eatrainrest]

most poeple dont advocate an oral only cycle so glad you came to the right place to learn about your 2nd one.. test 200 for 30 days.. do not listen to that guy.

there are plenty of stickies you should read that give you all the information you need about cycle and PCT.. check them out and come back with a suggested cycle so we can critique

[D7M]

^agreed.

OP, can we get more info on you:

height?
weight?
bf?
pct knowledge?

[honda450]

a 4 week cycle of Test won't do a whole lot for you unless its prop, and then 6-8 weeks would be a more desired time.

[eatrainrest]

take into consideration prop is shot ED OR EOD...
-through your research, you will find that test is your best bet
Now, which one? read and learn about the different esters attatched to the compound that account for different release times.
wtf do i mean? test enathate should be shot 2x a week for a total of 500mg/week to keep blood levels stable.. that is the goal of ANY cycle
test prop needs to be shot ED or EOD, as already mentioned because it is a short ester and therefore you will feel it faster, as opposed to a long ester such as test enathate or cypionate.
Most people advice for starters 10-12 weeks test enathate 500 mg/week with an AI, in necessar on hand, and a proper PCT... theres a start now look it all up ony our own and see what fits you

[Taino]

im 5-7 185 with 12-15% bf .... and im not sure what pct knowledge is but im guessin i have very little

[eatrainrest]

isnt it great to have a forum lay it all out for you?

http://forums.steroid.com/showthread.php?t=368656

click and research for a couple weeks and then read up on everyones else's posts and the answers whcih are given to them on the forum

check out the diet forum as well and post up your diet and they will help with that as well

good luck

[Taino]

thanks for all the help guys......seems like everything im finding says weight gain
what if im trying to drop weight but stay strong?

[eatrainrest]

the best thing to drop weight is diet and cardio