I posted a new album

[hotpink]

if anyone is interested in keeping up with my progress...

I started getting serious again a few weeks ago. Working harder than I ever have before and loving how I feel. I'm going to do my best to update my pictures weekly so let me know if you have any input and advice. Thanks loves

<3

[Dukkit]

i already know what you look like
but glad you got back into it

you were looking a lil rough around the edges sweetheart

hahah i keed, i keed!!

[hotpink]

i already know what you look like
but glad you got back into it

you were looking a lil rough around the edges sweetheart

hahah i keed, i keed!!

haha i hate you

[Dukkit]

haha i hate you

you dont have to be shy... you can say it....

[hotpink]

you dont have to be shy... you can say it....

[Reed]

You already know that you have been cursed around the hips

I'd say start working on building more muscle in your legs and glutes and you'll give more of a appearance of a hour glass shape.... Squats, stiff legged deads, and step mill

just get your diet together, more cardio sessions, less drinking on the weekends (yeah right) and you'll be on your way to supermodel body status

[hotpink]

You already know that you have been cursed around the hips

I'd say start working on building more muscle in your legs and glutes and you'll give more of a appearance of a hour glass shape.... Squats, stiff legged deads, and step mill

just get your diet together, more cardio sessions, less drinking on the weekends (yeah right) and you'll be on your way to supermodel body status

Haha ily. I've actually cut down to drinking only on fridays, and if even! And I've been eating so clean that I'm surprising even myself. I still need to up the cardio though. I just spent an hour moving my stuff into my dad's house with no a/c and its 80 degrees outside. Phewwww. Going to the gym later tonight too.

[BIG_TRUCK]

Haha ily. I've actually cut down to drinking only on fridays, and if even! And I've been eating so clean that I'm surprising even myself. I still need to up the cardio though. I just spent an hour moving my stuff into my dad's house with no a/c and its 80 degrees outside. Phewwww. Going to the gym later tonight too.

^^
You beast

[Skully44420]

^^
You beast

looking good pink...but yes i agree with stepping up the cardio and more glutes/leg workouts.

[hotpink]

looking good pink...but yes i agree with stepping up the cardio and more glutes/leg workouts.

you'll be happy to know that I did 45 elliptical, 15 stairmaster, and legs today!!

[BIG_TRUCK]

Nice new pic.

I would definitely let you curl up in a ball on my soft & hairy belly for sleep & comfort.

[T-MOS]

Nice new pic.

I would definitely let you curl up in a ball on my soft & hairy belly for sleep & comfort.

^^^ yes, double that, but I will be happy to shave mine for you...lol

[Tigershark]

I like the pics, very nice.

[stpete]

Nice. Keep up the good work.

[Skully44420]

you'll be happy to know that I did 45 elliptical, 15 stairmaster, and legs today!!

hellz yeah!! keep it up pink

[Reed]

Haha ily. I've actually cut down to drinking only on fridays, and if even! And I've been eating so clean that I'm surprising even myself. I still need to up the cardio though. I just spent an hour moving my stuff into my dad's house with no a/c and its 80 degrees outside. Phewwww. Going to the gym later tonight too.

Yeah right..... I know you.... don't lie to yourself.....

you realize excessive drinking deteriorates muscles in your glutes and legs much more than other places...

reason why you see a lot of clubbing party girls that do go to the gym a lot and are skinny or "in shape" (to some) but have no ass whatsoever.....

[FireGuy]

Yeah right..... I know you.... don't lie to yourself.....

you realize excessive drinking deteriorates muscles in your glutes and legs much more than other places...

reason why you see a lot of clubbing party girls that do go to the gym a lot and are skinny or "in shape" (to some) but have no ass whatsoever.....

We call that the "skinny fat" look.

[Reed]

We call that the "skinny fat" look.

yes that look

and i can't find that research article that talked about alcohol and muscles and how it for some reason targets the leg muscle area...... or something like that

[hotpink]

Yeah right..... I know you.... don't lie to yourself.....

you realize excessive drinking deteriorates muscles in your glutes and legs much more than other places...

reason why you see a lot of clubbing party girls that do go to the gym a lot and are skinny or "in shape" (to some) but have no ass whatsoever.....

we all know drinking isn't good for you. And I swear!!! I'm not even drinking tonight =P

[Matt]

I am unable to find your new album, i feel my input is criticle...

[Matt]

^^ its ok i found them, as soon as admin lets me into the female forum i shall be able to give my more than expert opinion...

[Matt]

I must go now, i have a class with the British female cycling squad...

[Reed]

we all know drinking isn't good for you. And I swear!!! I'm not even drinking tonight =P

but what did you do last night


and i'm sure i'll see some drunk messaging at sometime later this weekend....

you gotta be like me babycakes. bring your food to the club maybe a little but NO alcohol. that shit is just straight poison......

i still have a blast and not have to be intoxicated when doing so.... maybe i'm just comfortable with myself and a little wild and crazy (horny) at the same time so its alllll good.


Love love

[hotpink]

but what did you do last night


and i'm sure i'll see some drunk messaging at sometime later this weekend....

you gotta be like me babycakes. bring your food to the club maybe a little but NO alcohol. that shit is just straight poison......

i still have a blast and not have to be intoxicated when doing so.... maybe i'm just comfortable with myself and a little wild and crazy (horny) at the same time so its alllll good.


Love love

You know I really considered this today actually. I sat down and thought about life in the past year for me...a few recaps: the scar on my hand from fighting and my hand going through a window, roomie getting me fired, and last night. All involve alcohol; all ****ed up my life somehow. The only thing I'm accomplishing is holding myself back. Its not worth it at all.

aw look I think I'm growing up

[stpete]

Have to agree with Reed on alcohol being poison. Nothing good comes from it, but i am surprised to see that little green symbol in his message. Cool Reed, never knew that.

[Reed]

You know I really considered this today actually. I sat down and thought about life in the past year for me...a few recaps: the scar on my hand from fighting and my hand going through a window, roomie getting me fired, and last night. All involve alcohol; all ****ed up my life somehow. The only thing I'm accomplishing is holding myself back. Its not worth it at all.

aw look I think I'm growing up

Well thats good. But I understand that you still wanna go out and enjoy your young years. You're not even 21 yet so you got time to get it on.... What I'm saying is don't sell yourself short but thinking you don't drink or party as much as you really do..... I see soooooooo many folks that say the same thing then I see them out EVERY weekend drunk but me I got my tilapia in my pocket ready to eat still having a great time not drunk.....

Have to agree with Reed on alcohol being poison. Nothing good comes from it, but i am surprised to see that little green symbol in his message. Cool Reed, never knew that.

Na I'm not advocating either use.... Just saying if you are going to chose one party drug of the bunch.... the little green symbol is a much better overall choice. And if I wanted to get a little messed up that would be my first choice as well But I like being in reality.
I just hate alcohol and the way it makes me feel shitty and weak for more than 24 hours, feels like it drains my muscles etc etc I could go on and on....

Anyone serious about their physique does NOT drink on the weekends at all.... Once every couple months is me and at that time its like a few drinks over several hours so I don't get that crap feeling......

Then again depends on your goals, if you just wanna look good for the beach then by all means have fun on the weekends. I won't look down upon a person. I realize everyone's goals are different. But if you're looking to break into the industry and compete (Like someone I know ) then I gotta do everything I can to succeed and not waste a moment......

[hotpink]

Bump bump.

Posted another.

2 weeks progress-tell me what you think.

Discovered my least 2 favorite areas are glutes and arms.

Going to be working my ass off this next month so if you have any useful input, feel free to help me out!

Yesterday I decided to eventually compete!

[FireGuy]

Are you planning on competing in Figure, Fitness or Bodybuilding?

[Reed]

i looked at the pics and she looks like she is gonna do bodybuilding...... idk though

[hotpink]

Are you planning on competing in Figure, Fitness or Bodybuilding?

Honestly, I have no fvcking clue! I have a lot I need to learn!!

[Dukkit]

either way HP... youll kick ass on those stages!!

[hotpink]

either way HP... youll kick ass on those stages!!

thanks boo =) hopefully!

[xnotoriousx]

Where are these pics at? I scrolled thru the thread but never seen where they can be found.

[hotpink]

Where are these pics at? I scrolled thru the thread but never seen where they can be found.

check my profile

[FireGuy]

Usually easier to get your feet wet in Figure. Plus you can acheive a Figure physique much quicker than a Bodybuilding one. If you have a good gymnastic or dance background Fitness may be an option as well.

[hotpink]

Usually easier to get your feet wet in Figure. Plus you can acheive a Figure physique much quicker than a Bodybuilding one. If you have a good gymnastic or dance background Fitness may be an option as well.

Hm really...I danced for 5 years and figure skated for 8

[BIG_TRUCK]

How much you bench?

[FireGuy]

Hm really...I danced for 5 years and figure skated for 8

Best thing you can do is start going to some shows and see what it is the judges are looking for in each division and which one appeals to you the most as well.

[Mooseman33]

you look great mamma.....

you really are sexy...keep up the good work...your hard work shows on your pics...