
Originally Posted by
parsad
Hi there, I am after some advice please. I am 5ft 8 and currently 182lb with about 17-18% BF (although feels much higher lol). Ive never really managed to get below 14% with dieting.
I am now pushing to get to around 9% BF which may be a little too far. After months of research, Last week i started a course of T3, CLEN, GH, TEST & TREN. Doses as follows
T3: 4 x 0.25mg tabs (taper up and down ofcourse) - Daily
you mean 25mcg? because if they are .25mg you are taking around 10x what you should be
CLEN: 80mg - Daily
pyramiding at all?
GH: 5 iu - 4 Days per week
why four days a week
Test Enanthate 250: 1 mil - weekly
Tren 100: 0.5 Mil - week
why once a week for this and the enth
I am ofcourse dieting like mad too but this is where i come to a stumbling block - i have read many mixed reviews on the amount of calories/carbs i should be taking in, some articles say very low, others say highish as the T3 will burn through muscle etc. I am currently taking in approx 150g protien and i try and keep my carbs to less than 100g per day. Calorie wise its coming in at approx 1500 daily and i am keeping my fat intake as low as possible. I am also weight training 4 - 5 times per week with approx weekly cardio of 3 hrs (cross trainer with HR 140 - 150). I have been training on and off for many years and used AAS in the past to bulk up.
I have always struggled to loose fat, especially from my abdomen/back/chest areas.
Is the above correct for what i want to achieve? Can i tweek anything to help me get the results i want? anything i could add or indeed take away from the above which would help? For the record im planning on staying on GH for about 6 months and maybe longer, however the T3 and AAS no longer than 10 weeks. Any suggestions would be hugely appreciated. thanks