Ground Beed Substitute for Steak

[s00noma]

Alright, i was wondering if it was safe to substitute 90%/10% Lean Ground Beef in for Eye of Round Steak in one of my Pro/Fat meals daily. The macros are virtually the same, so i assume it will be fine.

Will post macros when i get a chance if needed.

[JC2007]

Alright, i was wondering if it was safe to substitute 90%/10% Lean Ground Beef in for Eye of Round Steak in one of my Pro/Fat meals daily. The macros are virtually the same, so i assume it will be fine.

Will post macros when i get a chance if needed.

Yes.

[s00noma]

ah, i forgot to mention im cutting..still alright to do? As i said before, i should be okay as long as my daily intake is in check, correct?

[not cutting for any type of show/contest or anything]

[s00noma]

...and if a mod could change beed to beef..

[ebjack]

...and if a mod could change beed to beef..

dontcha hate that

[s00noma]

dontcha hate that

indeed i do..

[s00noma]

any more opinions?

[HotShot2U]

should be fine if the macros add up

[Jakspro]

Should be good to go, I switch between the two all the time. But i've never used beef while cutting, its a really calorie dense meat, but i've been thinking about including it the next time i cut.

[bpm1]

im cutting now and thats my bedtime meal 8 oz of lean ground beef, awesome snack!

[s00noma]

im cutting now and thats my bedtime meal 8 oz of lean ground beef, awesome snack!

haha..i love it..much better than eye of round steak..blech

funny too, i was thinking about switching my bed time meal to 6oz lean ground beef

[s00noma]

Should be good to go, I switch between the two all the time. But i've never used beef while cutting, its a really calorie dense meat, but i've been thinking about including it the next time i cut.

yeah, if the beef doesnt work out for me, im gonna switch it up to 7% ground turkey, little less fat, little less cals

[HotShot2U]

I don't know why.. but I swear by this once a day while cutting.

93 percent lean ground beef, salt, pepper, garlic powder, and basil. Stick some yellow mustard or sugar free ketchup and its a party in your mouth!!

[Jakspro]

I don't know why.. but I swear by this once a day while cutting.

93 percent lean ground beef, salt, pepper, garlic powder, and basil. Stick some yellow mustard or sugar free ketchup and its a party in your mouth!!

Haha, a party in your mouth, haha. I'll give it a try. I'll prolly through in some beens as i'm trying to add the lbs right now.

[Nik Nebber]

exacting