I am a little overloaded with information and quite confused. I am writing in hopes someone can help or point me in the right direction.
I am an athletic 38 year old, 6'2" and now a thin 170 pounds. I was a competitive skydiver and little over a year ago sustained a c-spine injury which left me in a great deal of chronic pain. I lost weight and muscle mass on my right arm & shoulder, becoming weak and quite skinny. I was sick of being in pain all the time, I do not like taking pain meds and asked my doctor if there was any alternate therapy I could try. He put me on HGH. I didn't have high hopes it would help, but after 6 weeks of injecting 1 unit per day at bedtime I was pain free for the first time in a year. I am a different person. According to my doctors I still have an issue with my c5-c6 which will need attention in the future, but I have no lateral instabilities and am cleared to work out and try to put back on weight and muscle mass.
I have a personal trainer 3 days a week. I am lifting weights and have been eating anything and everything. I don't really get sore after workouts and I can't seem to put on any weight. I saw my doctor today and he put me on testosterone cypionate: 2.5 ml injected every 3 days. (I don't know how people stick that needle into their thigh, but I guess I will get used to it)
I like my doctor but his background for trying these treatments on me is in anti-aging. I have checked body building web sites and there seems to be a huge variety medicines, combinations, cycles etc... I am completely overwhelmed with information, even conflicting information. Where can I get clear information for the uninitiated? How can I find an experienced trainer or doctor to discuss the correct regime for me to be on? I am based in NYC btw...
I would greatly appreciate any help offered.
Thank you.