hey guys i am going to get my metabolic rate done as well ad my bf% in a dunk tank what do you guys think this is the most accurate? So i can see how many cals i need to consume while on cycle. what do you think? sounds dumb or no?
American Psycho
hey guys i am going to get my metabolic rate done as well ad my bf% in a dunk tank what do you guys think this is the most accurate? So i can see how many cals i need to consume while on cycle. what do you think? sounds dumb or no?
physical pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside... The pain of quiting will lasts forever!!
yep, it was 50 points lower than if i figured it out via the normal math
AR's Personal Trainer
sounds exactly what i would do!
American Psycho
so you think if i want to be exact i should go the rout with both of them? so i can really pin point my diet.
AR's Personal Trainer
the BF is more important IMO, there are formulas to calc BMR. even if you pay money to know how many kcals you need a day.. i would only pay for it if i knew EXACTLY how many calories i burned during every day
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