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Thread: Do you alter your workout while on AS?

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  1. #1
    Join Date
    Nov 2002
    Location
    BC Canada
    Posts
    522

    Question Do you alter your workout while on AS?

    Just like the subject says. "Do you alter your workout while on AS?"

    If so.. how is your workout altered?

    And kinda OT here... but what's your fav pec workout?

  2. #2
    Join Date
    Oct 2001
    Location
    Somewhere
    Posts
    7,629
    You shouldn't really alter it unless you got a shitty workout to begin with.
    I usually push myself more. Don't try to do too much even though you might feel like you could....

  3. #3
    Join Date
    Nov 2002
    Location
    BC Canada
    Posts
    522
    Originally posted by MBaraso
    You shouldn't really alter it unless you got a shitty workout to begin with.
    I usually push myself more. Don't try to do too much even though you might feel like you could....
    Great!

    Originaly I was planning on doubling up my workouts, but the advice I got suggested that I'd be overtraining and actually hurt my results. So I'm pretty much sticking to my regular routine, but throwing in a few extra exercises hear and there.

  4. #4
    Yea bro, becareful.. just cause u r on steroids .. you can still over train
    Be safe.
    JC

  5. #5
    Join Date
    Apr 2002
    Location
    Approaching Nirvana.
    Posts
    905
    Yeah definitely don't double- if you feel like you can handle it you can add another couple of sets maybe but thats as far as i would go.

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