Day 7 [During Pictures]

[BadBarbie]

Now. Let's fast forward to July 27th. My 7th day.

Gained weight. Now 132.5.

Sorry guys, no bike helmet this time =( But I do have a clean room!

I'm pretty sure I gained muscle in my arms. [I can't really flex. Just like I can't gargle... I dk. Fun fact.]



You can't really see in the pictures, but my back dimples got a lot more noticeable.
My gluteus maximus =) grew so much in 1 week. It got a lot more firm as well.



My abs are starting to come back. The only thing noticeable in the picture is the center cut.

Edited. Photos removed. Take your photos in a posing top or sports bra.


I think those are all my current changes.


Weird thing though.. I don't think that I lost any bf%. Do you think so? Shouldn't I have by now?


For those of you who don't know.. here is my day one
http://forums.steroid.com/showthread.php?t=353454

Gimme some input pleeaassee

[southmadejd]

You have definitely cut some fat. You look great. It would help us a little bit more if you took pics in the exact same positions as the first post but I would say you are on the track to definitely reaching your goals. Good job.

[BadBarbie]

You have definitely cut some fat. You look great. It would help us a little bit more if you took pics in the exact same positions as the first post but I would say you are on the track to definitely reaching your goals. Good job.

Well I had my boy take those pictures but i'm alone for the night so I had to take them myself. That's why they aren't the same.

[bigt10]

haha your dog is in the bottom right in the second pic.

[jeepers]

Look real good. Good job.

[whynot960]

lucky dog haha, look good keep it up

[southmadejd]

Well I had my boy take those pictures but i'm alone for the night so I had to take them myself. That's why they aren't the same.

Your stomach looks a lot tighter. Overall great work for just 7 days.

[N*E*R*D]

Definately cut bf, especially in the abs region. your buttocks seem so much firmer, and all round you seem a lot tighter and firmer, good work, keep it up.

[Lfs2shrt2bsml]

what was the question?????

[Lfs2shrt2bsml]

oh i couldnt concerntrate good work it looks like you dropped a little bit of bf

[Timm1704]

whats with the nakedness? i mean, not that im complaining but seriously, its mean.

I would say your stomach looks leaner, but like already mentioned, not the greatest comparison pics as they are totally different, although like you said, you were alone for these pics.

P.S. that "Im alone for the night" comment will encourage the pervs to post something typical lol

[ghettoboyd]

i thinck you look fantastic. its cool to see girls that r passionate about health and fittness. keep up the good work.

[BadBarbie]

whats with the nakedness? i mean, not that im complaining but seriously, its mean.

I would say your stomach looks leaner, but like already mentioned, not the greatest comparison pics as they are totally different, although like you said, you were alone for these pics.

P.S. that "Im alone for the night" comment will encourage the pervs to post something typical lol

Because i'm thin with big boobs so it makes my body look a lot different even with tight clothes on. Plus, it's not THAT naked.

The alone for the night wasn't meant to come out like that haha sometimes I slip because I forget how dirty minded some guys are lol

[TJM7275]

God I love you.....

[hotpink]

*input. and you have the same bed set as me, which is a little weird. But those are actually pretty good results for only one week

[TJM7275]

I dont know sweetie, i dont think you need juice to get to where you wanted to but hey, whatever... You really were pretty close to perfect before.. Way to go.

[DSM4Life]

sorry but i have to :

[one8nine]

sorry but i have to :

jealous?

[one8nine]

I dont know sweetie, i dont think you need uice to get to where you wanted to but hey, whatever... You really were pretty close to perfect before.. Way to go sweetie.

how do i do this magical "uice" that you speak of

[T_Own]

sorry but i have to :

lol. so who's the cat?
i had to

[Edgar]

I am blind so I'm going to have to feal these improvements!

[BadBarbie]

sorry but i have to :

Naaahhh.. If I just wanted attention instead of input I would write...



OMG i'm so fat! aren't i fat?! I am so ugly. Complement me so i feel good about myself!!!!

[Dukkit]

i'd do ya.

no really, if i wasnt gay.. i would.

wait, im not gay. so yea, i would.

okay... anyways... im not going to tell ya your gorgeous, cuz you already know that. just like i know im pretty. but we arent talking bout me are we? or are we? hmm

soooo, your arms definitly look great, along with your shoulders, very nice and toned.

abs need more work. but you know that. i wouldnt work them out to much though, you dont want them to be blocky. just crack down on the diet and cardio. your abs will come in and your obliques will trim down.

legs and ass look great

oh and nice cleavage. very yummy

[TJM7275]

Agreed with my little bro... Your already toning up nicely so just some light weight training and cardio. I think the abs are good now but again, its all about you and what you want.
Your shoulders look good, the legs are perfect and your curves are pretty much on point.

[TJM7275]

Seriously you should throw up a full front and back shot. Natural no flexing

[legobricks]

Remember this is a bodybuilding website so the more compliments the more self esteem boost for that person which IMO makes you work harder for your goals (also works if you get shit on too).

From what i can see there is more muscle definition, def. fat loss but we need another shot possibly close to the first pics of you. If you have a timer on your camera set it on the counter or something and time it with enough time to get in front of it and pose. Or just have 189 get home and take some pics of you. There is definate improvement but i think you should be more focused on your diet as that is key to loosing BF% the quickest. Im not sure if you posted your daily diet or not but if you have or havent would you mind posting it?

[Skully44420]

definately already an improvement for 7 days...your body definately looks tighter...abs are looking great to far and arms are starting to get more toned...and like said before pics like the other ones would be great to compare

[Dukkit]

definately already an improvement for 7 days...your body definately looks tighter...abs are looking great to far and arms are starting to get more toned...and like said before pics like the other ones would be great to compare

shhh, your interrupting me staring at her pics. geez.

[Skully44420]

shhh, your interrupting me staring at her pics. geez.

we all know you got them saved and in a collage for your wallpaper

[DSM4Life]

Naaahhh.. If I just wanted attention instead of input I would write...



OMG i'm so fat! aren't i fat?! I am so ugly. Complement me so i feel good about myself!!!!

You are in no way fat but with the type of pics you posted, come on . Someone needs attention.

[TJM7275]

Maybe, Maybe not D...... If she was mine i would give her all the attention she ever needed

[legobricks]

Any new updates?

[BadBarbie]

on the third. then it will be 14 days.

[binder]

nice pics. hard to compair though.

try to get the same poses with the same backgrounds to make it easier to compair. It also helps to try to wear the same clothes(or whatever) and use the same camera.

i'm looking foward to compairing 2 weeks with day 1.

[mattsv8_03]

that clen is working good. where can i get that? im in columbus oh?
im on t400 and and t 250. for a little size. but i do want to cut after.

[AdamGH]

that clen is working good. where can i get that? im in columbus oh?
im on t400 and and t 250. for a little size. but i do want to cut after.

http://www.ar-r.com/

[Towel]

jezus christ, you cant post topless pictures on a board where everyones test levels are far above scale. How i am supose to sleep tonight? no seriously?

[BadBarbie]

jezus christ, you cant post topless pictures on a board where everyones test levels are far above scale. How i am supose to sleep tonight? no seriously?

Haha i'm sorry. i'll make the next ones more modest for you

[tjpatrick1987]

you can post as many topless as you'd like to.......you got the gift babygirl

[DNoMac]

Like a few of the dudes said, it's a little difficult to compare the pictures, but I think the third pic definitely shows a noticeable change in your abs. Also, in the first pic you look like you have decent separation between your delts and bicep. It would definitely help to have better pics to compare against.

Like Legs said, I think getting back to your diet would be your greatest asset. What does your cardio look like?