Anyone have a guess as to what my body fat would be based on this pic?Attachment 100484
Anyone have a guess as to what my body fat would be based on this pic?Attachment 100484
Last edited by Bio-Active; 07-05-2009 at 01:35 PM.
8-9% u flexing?
id say 9%, u on cycle?
what are your stats?
Diet?
cardio?
i wanna be that lean lol
Is that your pink comb in the sink ?
Age 38
Diet 6 meals per day super clean for last 2 yrs 1st 4 meals 30 grams protein and 40 grams carbs last 2 30 grams protein and greens 1 serving of fat with meal 2, 5 and 6. Been training 7 yrs. 30 minutes cardio 4 days a week after weight training.
Started trt 4 weeks a go very low dose. I dont think its doing anything. I was diagnosed with low test but i find it hard to believe with my appearance. I definitely feel worse than before i started trt.
wow that sucks tell the doc. any idea of how many Calories ur gettin? 2000?
what ur height and wieght?
Are there stretch marks on your chest? Gaining too much muscle? Keep it up man.
u hit abs ED or what LOL u look good dunno why u feel shitty
Guesstimate around 8-9 % nice bro keep it up.
sounds like a plan
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