hey guys i was just wondering about Z-MASS whats it all about???
New Member
hey guys i was just wondering about Z-MASS whats it all about???
Associate Member
i just got some eas zma. Its makes me sleep better , suppose to raise natural test levels and help with muscle repair.
Banned
yea right!
New Member
I seen a coupla studies that say that body builders are often deficient in mag and zinc, so there is at least something to it.
Respected Member
I just started taking zmas 6 days ago...And I have to be straight up with you..I haven't sleep better. Could all be in my head but I will keep yeah posted.
Anabolic Member
I have had good luck in the past with ZMA supps. I personally just buy the Zinc, Mag, B-6 and do it myself. Much cheaper this way. Remember the best time to take it is before bed on an empty stomach (better absorption)
Pain
I take zma and it helps me sleep better. Maybe some people just have gone to far with other shit that these little supps won't hit them anymore. My .02
New Member
its a huge rip off i went through 2 bottles and didnt notice any difference in my sleep patterns
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