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Thread: food weight

  1. 06-23-2009, 11:56 AM #1
    thabeastmaster's Avatar
    thabeastmaster
    thabeastmaster is offline Associate Member
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    food weight

    ok...simple question...

    when reading nutrition labels for things such as meats.....if a serving is 4oz...is that RAW or COOKED.....

    forgive the stupid question...but ive always wondered....
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  2. 06-23-2009, 12:13 PM #2
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    Deltasaurus
    Deltasaurus is offline The Over Analyzing Nattabolic
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    its raw
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  3. 06-23-2009, 12:35 PM #3
    eatrainrest
    eatrainrest is offline AR's Personal Trainer
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    yep raw
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  4. 06-23-2009, 02:39 PM #4
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    thabeastmaster
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    thanks....
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  5. 06-23-2009, 04:19 PM #5
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    collar
    collar is offline Anabolic Member
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    rawwwwwwwwwwwwwwwwwwwwwwwww ....... meoww?
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