ive been planning on my first cycle for quite some time now... i dont know everything, but i do have a general knowlede of most subtanes and how they work in the body, how to use them, proper pct, as well as how to treat/prevent potential sides. ive literally been researching for years!
My stats are:
25
5'9"
184lbs
bf. uncertain(have small spare tire, can see outline of abs)
1.5 years training seriously
i currently lift a 3 day split, with fasted am cardio 7 days a week, and a second afternoon cardio session on non lifting days.
ive cut down naturally (eca i considerd natty right) over the last 6 months from 213 pounds to my current 184lbs
i have spent time in the diet forum tweaking my diet to perfection here it is:
MY DIET
BMR = 66 + ( 6.23 x 184 ) + ( 12.7 x 69 ) - ( 6.8 x 25 )
= 1852.62
Daily caloric needs
1852.62 x 1.55 = 2871.6
5:45am
1 scoop whey
BCAA
CARDIO
7am
1cup oats
8 egg whites
1 cup green tea
9am
1 can tuna in water
1 tblsp almond oil
11am
salmon
3 cups green leafy salad
1 tblsp EVOO
1pm
large chicken breast
yams/sweet potatoe
1 cup green tea
WORKOUT
3pm
1.5cups leafy greens
1 cup brown rice
1tblsp walnut oil
turkey cold cuts
530pm
lean beef
veggys
830pm
grilled london broil
1 tblsp EVOO
fish oil caps
MACROS
cals2700
fat 110
carb 205
pro 220
My original thought was to run this cycle:
1-10 Tbol(oral turanibol) 50mgED
1-8 clen (slowly ramping up to gauge tollerance)100mcg
2-8 ketotifen 2mg ED (to keep receptors fresh)
1-8 t3 cytomel 100mcg (ramping up and down)
PCT
nolva 40/40/20/20
my logic behind this was, having heard several times "your first test cycle is your best cycle ever", that i should save the test for a bulker once i dropped my bf to a point i was happy with.
goal being to get bf low and add some lbm at an acellerated rate...
What do you guys think?
Do you have a better cycle choice?
I can here the "test only" & "you only need diet and cardio"replies already lol, hopefully your taking my goals into consideration before you respond this way.
thanks guys... looking forward to you input...sorry about the long ass post