hey guys. im 6'3 221lbs 32 years old. Im doing a test cyp (400mg/wk), deca (150mg/wk) and anavar (40mg/day)... I have nolvadex but am wondering what the correct dosage is a week, or when its appropriate to use it. i have had a hard time getting my hands or arimiax or anything else. please let me know the best way for me to structure this in my cycle. thanks.