body fat question...

[Monty2312]

ok well i posted a thread like ten minutes ago but just heard and reasearched that body fat callipers are not very accuarte for a bf measurment. is this through... can any one help me and give me advice on how to measure it accuratlet.... thanks guys sorry for the silly post before

[eatrainrest]

calipers are great measuring tool with somebody with experience/measured at same time of day/same person/and based on how many sites you pinch... fireguy1 has a great thread on it but i dont know where it is.. im sure he'll post it shortly

[jamyjamjr]

fireguy also states that anyone with a bf over 15% would have a harder time getting an accrate read...

[collar]

sorry i am not jacking or taking the credit for fireguy.
But i will post the link for him
http://forums.steroid.com/showthread.php?t=382456

also when he sees this thread he will more input for you on the subject, but i think that is correct if your bf% is over 15 or so, you may get in accurate numbers..

sorry Fg again.

[FireGuy]

sorry i am not jacking or taking the credit for fireguy.
But i will post the link for him
http://forums.steroid.com/showthread.php?t=382456

also when he sees this thread he will more input for you on the subject, but i think that is correct if your bf% is over 15 or so, you may get in accurate numbers..

sorry Fg again.

It's all good! Send the link at will.