12 eggs a day, after time wouldnt that send your cholestorl levels through the roof, couldnt be too healthy for u.
12 eggs a day, after time wouldnt that send your cholestorl levels through the roof, couldnt be too healthy for u.
Yes too much cholesterol. Eat mostly egg whites with a few whole eggs to avoid this.
Actually the opposite is true, the cholesterol in the yoke has such a good effect on your high density lipoproteins that it offsets any negative effects on the low density lipoproteins.
ive been eating 10-15 WHOLE eggs each day...and someomtimes more
my cholesterol is in PERFECT and actually GREAT shape..doctor said whatever im doing, keep doing it, especially cause my family has a history of high cholesterol.
maybe im just lucky?
Eat eggs all the time... No issue here.. Just had tests done and all my cholesterol and everything was good.
haha
stupid question,
but how do i make the eggs?
i mean scrambled, sunny side up, boiled,
which way is the most efficient?
lol
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