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Thread: Bf check and improvement.

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  1. 09-25-2009, 08:07 AM #1
    ninjazx14
    ninjazx14 is offline Associate Member
    Join Date
    Jul 2008
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    172

    Bf check and improvement.

    Just wondering my current BF me in the black shorts is when i started and me and the army pants is now. im still working on it hard but i think i have noticed some changes.

    been about 2 months but only about 2 weeks of good cardio. weight has stayed the same the whole time 240lbs but have gotten ALOT stronger.
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