eat good but need to eat more!

[oatmealsucks]

I have always ate good but i know I need to eat more if I want to grow
age 39
5'10"
180 pounds
BF 13%
BMR 1800
TEE 2759
Goal is to get to 200

6:00 oatmeal w/flaxseed (162c/7f/33c/8p)
protein shake
workout
protein shake
9:00 4egg whites and 2eggs, whaet bagel, 4slices turkey bacon (507c/21f/43c/37p)
11:00-12:00 tuna w/ 1tbs low fat mayo (140c/4f/2c/22p)
3:00-4:00 chicken breast w/ brown rice or wheat pasta (546c/7f/41c/66p)
7:00-8:00 steak or chicken or fish w/ a vegtable and rice or pasta or yam (628c/7f/57c/75p)
10:00 casein protein
I snack on almonds, cheese sticks and low fat pudding throughout the day
2743 calories 69g fat (22%) 219g carbs (32%) 320g protein (46%)

I have been striving for 2800 calories and macros at 20% fat, 35% carbs 45% protein

I know I will need to probably up the calories to 3500-4000.